{"id":7675,"date":"2024-03-18T12:44:32","date_gmt":"2024-03-18T16:44:32","guid":{"rendered":"https:\/\/laurelfallsswimandtennis.com\/?page_id=7675"},"modified":"2024-03-20T21:49:11","modified_gmt":"2024-03-21T01:49:11","slug":"activities-2","status":"publish","type":"page","link":"https:\/\/laurelfallsswimandtennis.com\/activities-2\/","title":{"rendered":"Activities"},"content":{"rendered":"<h2><\/h2>\n<h2><\/h2>\n<h2 style=\"text-align: left\">FULL COURT BASKETBALL<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7056 alignright\" style=\"text-align: right\" src=\"https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-300x300.jpg\" alt=\"\" width=\"271\" height=\"271\" srcset=\"https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-300x300.jpg 300w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-1030x1030.jpg 1030w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-80x80.jpg 80w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-768x768.jpg 768w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-1536x1536.jpg 1536w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-36x36.jpg 36w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-1500x1500.jpg 1500w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16-705x705.jpg 705w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/01\/pic-order-16.jpg 1920w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/h2>\n<p><strong>Play like a pro, practice like a pro on our 72&#8243; x 42&#8243; regulation full court basketball hoop from. Basketball is one of the most popular sports in the world and one of\u00a0 the most widely viewed. Basketball is a contact sport, and it requires a large variety of skill development. This is one of the main reasons we decided to incorporate basketball into our club. Guest can come and develop their skills to become a better athlete. What also great about the game of basketball is that it involves Aerobic training through the short burst activities it involves. There&#8217;s a lot of staring and stopping which provides a heart-pumping workout. Basketball is a great stress reliever. When stress is decreased, you have more energy and focus to complete other tasks. Most importantly it makes you more social, and easily able to bond with people plus it teaches excellent team building experiences.<\/strong><\/p>\n<ul>\n<li>72&#8243; Wide x 42&#8243; High x 3\/8 Thick<\/li>\n<li>Tempered Glass Steel-Framed Backboard<\/li>\n<li>Adjustable from 7.5&#8242; to 10&#8242;<\/li>\n<li>Asphalt Surface<\/li>\n<li>Outdoor Court Lighting<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7690 alignright\" src=\"https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/03\/3166074_lg-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/03\/3166074_lg-300x225.jpg 300w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/03\/3166074_lg-1030x773.jpg 1030w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/03\/3166074_lg-768x576.jpg 768w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/03\/3166074_lg-705x529.jpg 705w, https:\/\/laurelfallsswimandtennis.com\/wp-content\/uploads\/sites\/54\/2024\/03\/3166074_lg.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>TENNIS<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tennis is a very popular sport and is played by people of all ages. Tennis can be played by two people (called \u2018playing singles\u2019) or four people (\u2018doubles\u2019). Players use racquets to hit a ball over a net into the other side of the court.<\/strong><\/p>\n<p><strong>A game of tennis involves a variety of types of play, including serving the ball over the net, rallies (when the ball is hit back and forth between opponents), fast movements and strategic game play.<\/strong><\/p>\n<p><strong>Tennis can be played as a sport or as a recreational activity with friends and family. Either way, playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.<\/strong><\/p>\n<p><strong>In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: left\">\n\t\t<div id=\"gf-cache-buster-form-container-42\" class=\"gf-cache-buster-form-container\">\n\t\t\t<div class=\"loader\"><\/div>\n\t\t\t<style type=\"text\/css\">\n\t\t\t\t.gf-cache-buster-form-container { }\n\t\t\t\t.loader,\n\t\t\t\t.loader:before,\n\t\t\t\t.loader:after {\n\t\t\t\t\tborder-radius: 50%;\n\t\t\t\t\twidth: 2.5em;\n\t\t\t\t\theight: 2.5em;\n\t\t\t\t\t-webkit-animation-fill-mode: both;\n\t\t\t\t\tanimation-fill-mode: both;\n\t\t\t\t\t-webkit-animation: load7 1.8s infinite ease-in-out;\n\t\t\t\t\tanimation: load7 1.8s infinite ease-in-out;\n\t\t\t\t}\n\t\t\t\t.loader {\n\t\t\t\t\tcolor: rgba( 0, 0, 0, 0.5 );\n\t\t\t\t\tfont-size: 10px;\n\t\t\t\t\tmargin: 0 auto 80px;\n\t\t\t\t\tposition: relative;\n\t\t\t\t\ttext-indent: -9999em;\n\t\t\t\t\t-webkit-transform: translateZ(0);\n\t\t\t\t\t-ms-transform: translateZ(0);\n\t\t\t\t\ttransform: translateZ(0);\n\t\t\t\t\t-webkit-animation-delay: -0.16s;\n\t\t\t\t\tanimation-delay: -0.16s;\n\t\t\t\t}\n\t\t\t\t.loader:before,\n\t\t\t\t.loader:after {\n\t\t\t\t\tcontent: '';\n\t\t\t\t\tposition: absolute;\n\t\t\t\t\ttop: 0;\n\t\t\t\t}\n\t\t\t\t.loader:before {\n\t\t\t\t\tleft: -3.5em;\n\t\t\t\t\t-webkit-animation-delay: -0.32s;\n\t\t\t\t\tanimation-delay: -0.32s;\n\t\t\t\t}\n\t\t\t\t.loader:after {\n\t\t\t\t\tleft: 3.5em;\n\t\t\t\t}\n\t\t\t\t@-webkit-keyframes load7 {\n\t\t\t\t\t0%,\n\t\t\t\t\t80%,\n\t\t\t\t\t100% {\n\t\t\t\t\t\tbox-shadow: 0 2.5em 0 -1.3em;\n\t\t\t\t\t}\n\t\t\t\t\t40% {\n\t\t\t\t\t\tbox-shadow: 0 2.5em 0 0;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t\t@keyframes load7 {\n\t\t\t\t\t0%,\n\t\t\t\t\t80%,\n\t\t\t\t\t100% {\n\t\t\t\t\t\tbox-shadow: 0 2.5em 0 -1.3em;\n\t\t\t\t\t}\n\t\t\t\t\t40% {\n\t\t\t\t\t\tbox-shadow: 0 2.5em 0 0;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t<\/style>\n\t\t<\/div>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t( function ( $ ) {\n\t\t\t\tvar formId = '42';\n \n\t\t\t\t$.post( 'https:\/\/laurelfallsswimandtennis.com\/wp-admin\/admin-ajax.php?action=gfcb_get_form&form_id=42&form_request_origin=%2Fwp-json%2Fwp%2Fv2%2Fpages%2F7675', {\n\t\t\t\t\taction: 'gfcb_get_form',\n\t\t\t\t\tform_id: '42',\n\t\t\t\t\tatts: '{\"id\":\"42\",\"title\":\"true\",\"description\":\"true\"}',\n\t\t\t\t\tlang: ''\n\t\t\t\t}, function( response ) {\n\t\t\t\t\t$( '#gf-cache-buster-form-container-42' ).html( response ).fadeIn();\n\t\t\t\t\tif( window['gformInitDatepicker'] ) {\n\t\t\t\t\t\tgformInitDatepicker();\n\t\t\t\t\t}\n\t\t\t\t\t\/\/ Initialize GPPA\n\t\t\t\t\t\/\/ @todo Since we are not triggering the `gform_post_render` below, I'm not certain that we need this.\n\t\t\t\t\tif( response.indexOf('GPPA') > -1 ) {\n\t\t\t\t\t\twindow.gform.doAction('gppa_register_form', formId);\n\t\t\t\t\t}\n\t\t\t\t\t\/\/ We probably don't need this since everything else should already be loaded by this point but since\n\t\t\t\t\t\/\/ GF is using it as their standard for triggering the `gform_post_render` event, I figured we should follow suit.\n\t\t\t\t\tgform.initializeOnLoaded( function() {\n\t\t\t\t\t\t\/\/ Form has been rendered. 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